One of the most challenging and selfless roles a person can take on is to become a carer. That could be caring for a child with special needs, an elderly parent, a partner with a chronic illness or a friend in recovery.
Being a carer is often unseen and can sometimes feel very isolating. It takes patience, love, and resilience and often means finding strength in those moments you never thought you could handle.
When people think of carers they might think of someone helping with medication, preparing meals, or driving someone to hospital or medical appointments and while these things are true being a carer goes far beyond this. Caring means being physically and emotionally available even when your exhausted and managing your own life to prioritise someone else's wellbeing.
For many caring is not a choice but a necessity, but that doesn’t make it any easier. Watching someone you love struggle can be heartbreaking and takes it toll emotionally.
Carers often forget they need care too, reaching out for help and support from family, friends or support organisations is essential, you can only care for others when you take the time to rest, connect and care for your own wellbeing.
If you are a carer, you are not alone, you can find support from online communities, local support groups and charities that are there to help and support you navigate the challenges reaching out for help isn’t a sign of weakness.
Support Links for Carers
Help For Carers | Comprehensive Support from Carers Trust
Support and benefits for carers - Social care and support guide - NHS
Where to find support for carers
Carer's Allowance: How it works - GOV.UK
Carers: help and support - Citizens Advice
Information and support for carers | Marie Curie
Help & Advice for Carers | Age UK
Find carers emotional support services - NHS
Young Carers
About Us - Caring as a Young Carer
Being a young carer: your rights - Social care and support guide - NHS