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Safety & Inclusion

Safer Internet

4 min read

The internet is part of almost everything we do, from shopping, banking and booking appointments to working, learning and keeping in touch with friends and family. While it makes everyday life easier in so many ways, it also brings risks, and online scams and harmful behaviour are becoming more common and more convincing.

Anyone can be targeted online, whatever their age or experience. Children and young people may face bullying, grooming or exploitation, while adults are increasingly targeted by fraud, phishing and identity theft. Being scammed or harmed online can be frightening and upsetting, and its effects can last long after the event.

In this article, we share simple steps to help you stay safe online and explain the emotional impact that online harm and scams can have. You’ll also find trusted resources for young people, adults and parents or caregivers, including where to report harmful content and get support.

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    The internet is all around us. We follow links on the internet to fill out forms, shop online including groceries, clothes, insurance and much more. Since the pandemic we use it even more with calls online, we work more through our laptops and computers rather than face to face

    It is important to stay safe on the internet. The dangers of not being safe online can lead to bullying, abuse, being groomed, exploited or scammed. Money can be stolen, and personal information can be shared on the internet which can be harmful and not true. Someone may steal your identity and commit fraud

    With all this in mind, we need to be safe on the internet. Here are some things we can do:

    Don’t trust links Especially in your email account. ‘Phishing’ is when criminals use scam emails, text messages or phone calls to trick their victims into clicking on a link which may put a virus on your device, steal bank details or personal information
    Use two-factor authentication This is a must have, as well as entering your password, you will be asked to enter a code sent to your phone or email. It is a great way to prevent anyone stealing your account
    Secure your internet connection A website that is not secure means that the connection between the website and your web browser is not encrypted. This means that any information you enter on the website, such as passwords, credit card numbers, or personal information, could potentially be intercepted
    Only use software you know If it does not look right- question it. Legitimate software will have all systems and security updated
    Have ant-virus installed and make sure to keep it up to date. This can identify and stop many viruses before they infect your computer
    Limit what you share Don’t share information that identifies you and allows people to gather more information about you, if you don’t want them to. For example, social media profiles or details of where you work, also avoid sharing your address or telephone number

    The emotional and psychological effects can have a lasting impact on someone who has been scammed. It can cause significant distress, anxiety, and depression and victims may feel a sense of betrayal, anger, and disbelief that they were deceived, and their trust was violated

    It is important to reach out for help.

    Resource Links for Young People:

    Resource Links for Adults:

    Resource Links for Parents and caregivers:

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