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Support for Carers

3 min read

Millions of people across the UK provide unpaid care for a family member, partner or friend who couldn’t manage without their support. Many don’t see themselves as carers at all; they are simply doing what needs to be done for someone they love, often alongside work, family life and their own health needs.

Caring can be deeply rewarding, but it can also be physically and emotionally exhausting. It’s common for carers to put their own wellbeing last, and over time this can lead to stress, isolation, financial pressure and burnout. Recognising yourself as a carer is often the first step towards getting the help, rights and support you are entitled to.

In this support hub, we look at what being a carer really involves and why looking after yourself matters, and bring together trusted organisations offering practical advice, financial support and emotional help for adult carers and young carers.

On this page

    One of the most challenging and selfless roles a person can take on is to become a carer. That could be caring for a child with special needs, an elderly parent, a partner with a chronic illness or a friend in recovery.

    Being a carer is often unseen and can sometimes feel very isolating. It takes patience, love, and resilience and often means finding strength in those moments you never thought you could handle.

    When people think of carers they might think of someone helping with medication, preparing meals, or driving someone to hospital or medical appointments and while these things are true being a carer goes far beyond this. Caring means being physically and emotionally available even when your exhausted and managing your own life to prioritise someone else’s wellbeing.

    For many caring is not a choice but a necessity, but that doesn’t make it any easier. Watching someone you love struggle can be heartbreaking and takes it toll emotionally.

    Carers often forget they need care too, reaching out for help and support from family, friends or support organisations is essential, you can only care for others when you take the time to rest, connect and care for your own wellbeing.

    If you are a carer, you are not alone, you can find support from online communities, local support groups and charities that are there to help and support you navigate the challenges reaching out for help isn’t a sign of weakness.

    Support Links for Carers

    Young Carers

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